Go Dough Energy | Health Benefits
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What is Go Dough?


Go Dough is a unique blend of ingredients including super foods, raw and organic infused together to bring a balance of carbohydrates, proteins, and good fats. Go Dough keeps you feeling satisfied and fuels your body with vitamins and minerals to give you energy and sustained endurance while hydrating your body. This blog will have posts and info on the nutrition and benefits of our product.





Go Dough was designed for athletic performance without skimping on taste so anyone can enjoy it especially if you like cookie dough! Go Dough is gluten free and is diabetic friendly which means it won’t spike blood sugar and may help stabilize blood glucose levels.





Soluble fiber in chia forms a gel in the stomach creating a barrier between carbohydrates and the digestive enzymes that break them down. This process slows down the conversion of carbohydrates into sugars, stabilizing blood sugars and improving endurance. This enhances athletic performance and is great for diabetics. Absorbs 9 times its weight in water prolonging hydration and increasing absorption which results in greater electrolyte balance.


– Contains all amino acids

– Lowers lactic acid build up in muscles, speeds recovery, reduces muscle soreness, and reduces cramps

– Omega 3 oil studies prove help to fight inflammation in arteries, muscles, joints and other parts of the body





– Boosts energy and endurance

– Supports tissue healing and repair

– Improves calcium and magnesium absorption

– Increases metabolic rate, supports weight loss

– Utilized to produce energy, not stored as fat



– Dietary fiber, insoluble, increases the rate food moves through the digestive track

– Soluble fiber may help diabetes by decreasing the elevated blood glucose levels

– Low glycemic load with modest effect on blood glucose

– Potassium, good for muscle contraction





– Is a complete protein with 28g protein and 28g fiber per cup

– Super foods = amino acids, calcium, vitamins A and C

– Minerals potassium and phosphorus





  •   B 1-6 vitamins for energy, plus A, C, D, E, and K.
  •   11 minerals
  •   Pre- and probiotic properties; healthy gut bacteria
  •   Not recommended for infants


MACA: (Mocha Maca Flavor)


  • All natural root that originates in Peru
  • Gelatinize process removes starch from the Maca and makes it easily digestible and more concentrated. No animal derived ingredients are incorporated this process
  • Helps rebuild weak immune systems and remineralizes the body
  • Increases energy and endurance, reduces fatigue
  • Enhanced memory
  • Helps build muscle
  • Adaptogen: help strengthen the body so it able to better resist disease and stress, supports the adrenal glands and balanced the body’s functions
  • Contains 31 different minerals and 60 phytonutrients
  • Nourishes the endocrine system including the pituitary, adrenal, and thyroid glands, (all involved in hormone balance)
  • Maca has the ability to affect key hormones in both men and women without containing hormones itself
  • May decrease anxiety and boost mood. The effects of maca are due to it’s roots unique nutritional profile which provides optimum levels of nutrients utilized by the body’s endocrine system
  • Is non toxic and harmless to any organ in the body and is completely safe to be ingested for long periods of time.




  •   High in ALA omega 3 fatty acids, good for mood boost
  •   Fights inflammation
  •   Protein, B vitamins, and fiber





Brown rice protein is nutritionally balanced and often contains enzymes which separate the protein from the carbohydrates, resulting in a brown rice protein powder that is about 80% protein and contains four times arginine than other protein powders. Arginine, by the way, is converted into nitric oxide, which supports the delivery of nutrients. Brown rice protein is also rich in glutamine, which promotes muscle growth and supports immune health. Brown rice protein is also easily digestible and hypoallergenic.


Brown rice is also a rich source of fiber and selenium which is a trace mineral that is essential to thyroid hormone metabolism, antioxidant defense systems and immune function.


It provides a large amount of manganese which is a trace mineral that helps produce energy from protein and carbohydrates and is involved in the synthesis of fatty acids and cholesterol.


Unlike white rice brown rice is minimally processed and not treated with chemicals, bleaching agents or high heat.